Green Cardamom
Green Cardamom
Product Information
• Varieties:
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Malabar
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Mysore
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Vazhukka
• Uses:In addition to its many health advantages, such as enhancing digestion, supporting oral health by reducing bacteria and freshening breath, and serving as an antioxidant and anti-inflammatory, green cardamom is used as a spice in food preparation. Small doses can be taken by chewing pods, mixing powder into food or beverages, or brewing herbal teas.
• Key Features:
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Versatility: There are many uses for green cardamom. It is an essential ingredient in many savory dishes, especially those from the Middle East and India. It is used in stews, curries, and rice dishes like biryani. It is equally well-liked in pastries, sweet dishes, and drinks like coffee, chai tea, and desserts.
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Health Benefits: Cardamom is high in antioxidants and is believed to have a diuretic effect, which can help promote urination to remove excess fluid from the body. These properties may contribute to lowering blood pressure. Cardamom is rich in antioxidants that protect the body from free radical damage, which is a major contributor to aging and chronic diseases. This antioxidant boost is beneficial for overall health.
• Packing Details:
Jute/Craft Bags: 1kg / 2kg / 5kg
Custom packaging available as per buyer’s requirement.
• Container Stuffing Capacity:
20Ft Container: 10 Metric Tons
40Ft Container: 20 Metric Tons
• Shelf Life
Whole green cardamom pods can last for 2 to 3 years when stored properly in an airtight container away from heat and light, but ground cardamom has a shorter shelf life, typically 6 to 12 months.
Physical Specifications
About Green Cardamom
Elettaria cardamomum, the scientific name for Indian green cardamom, is a highly prized spice that is used in Indian cooking and traditional medicine. It is regarded as one of the most flavorful and fragrant types of cardamom and is frequently referred to as the "Queen of Spices."
The following are the salient features of Indian green cardamom:
• Important Features:
1. Superior Quality: Indian cardamom is renowned for its exceptional quality, especially in the southern states. Generally speaking, the pods are brighter green and plumper than those from other areas.
2. Strong Flavor and Aroma: The rich, nuanced, and intensely fragrant profile of Indian green cardamom is well-known. The tiny, black seeds inside the pods have a distinct flavor that is sweet, flowery, citrusy, and a little spicy with notes of eucalyptus and camphor.
3. High Volatile Oil Content: Cardamom's high volatile oil content gives it a strong flavor and aroma. Varieties from India, particularly those cultivated in the Western Ghats, are renowned for having a high volatile oil content of up to 8%.
• India's Principal Growing Regions:
Cardamom is mostly grown in the evergreen forests of southern India and needs a warm, humid climate. The primary states that produce are:
1. Kerala: Kerala is the biggest producer of cardamom in India, and the Idukki district is especially well-known for its superior quality produce. This region's cardamom is frequently referred to as "Malabar Cardamom."
2. Karnataka: A considerable amount of green cardamom is also produced in the Karnataka hills, especially in the districts of Kodagu and Chikmagalur.
3. Tamil Nadu: Another important growing region is the Cardamom Hills in Tamil Nadu, which border Kerala.
• Cultural and Culinary Applications:
A versatile spice that can be used in both savory and sweet recipes is Indian green cardamom.
1. Savory Dishes: It is a key component of many Indian spice mixtures, including garam masala. Whole pods are used to flavor lentils (dal), curries, and rice dishes like pulao and biryani.
2. Sweet Dishes: Cardamom is a staple ingredient in Indian desserts and sweets, such as barfi, gulab jamun, and kheer (rice pudding). It is also a major flavoring in South Indian coffee and masala chai, or spiced tea.
3. Ayurveda and Traditional Medicine: Cardamom is used to treat a number of illnesses in Ayurveda. It is prized for its carminative qualities, which aid in the relief of indigestion and gas. Additionally, it is used to treat respiratory conditions like colds and coughs as well as bad breath.
In conclusion, Indian green cardamom is renowned throughout the world for its remarkable flavor, aroma, and therapeutic qualities. India's culinary and cultural traditions are intricately linked to its cultivation and use.